Finally Break Free From The Grip of Alcohol
What if quitting alcohol wasn't about struggle, but about freedom?
In his groundbreaking new book CLEAR, former ESPN Sports Center anchor and peak performance expert James Swanwick teaches you the neuroscience-based method that has helped over 2,000 high achievers cut their drinking by 98% in just 90 days - without relying on willpower.
Here's What You're Getting
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CLEAR Hardcover Book
Keep this premium hardcover first edition of CLEAR in your permanent library for continuous reference, support and inspiration on your alcohol-free journey. 242 pages.
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CLEAR Advance Ebook (Immediately)
You'll get an advance digital copy of the CLEAR ebook delivered to your email so that you can begin your transformation immediately - weeks before the official release.
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CLEAR Audiobook (Immediately)
You'll also receive the unedited full audio recording of the CLEAR audiobook before it hits Audible.
The Reviews Speak For Themselves
CLEAR is ranked the #1 New Release on Amazon for all books in alcoholism and alcoholism recovery because the methods you'll learn inside are proven to work. Here's what readers had to say.
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G Little
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Entirely New and Improved Way To Face Challenges With Alcohol (Reviewed in the United States on April 8, 2025)James challenges traditional thinking around alcohol abuse in a powerful and liberating way. Rejecting the label "alcoholic," James introduces the term Alcohol Use Disorder (AUD), shifting your understanding from stigma to empowerment. He clearly explains the neuroscience behind addiction and provides insights to permanently change your relationship with alcohol. Rather than emphasizing sobriety as sacrifice, James invites readers to embrace a rewarding, purpose-driven, alcohol-free lifestyle. For anyone ready to view alcohol recovery in an entirely new, positive light, this book is essential reading.
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Aliciabee
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Practical Guide for Anyone Seeking to Change their Relationship with Alcohol (Reviewed in the United States on April 8, 2025)This book offers great guidance for anyone that feels like alcohol may be holding them back. No one has to hit a "rock bottom" to realize that habits around alcohol may have them stuck in a mediocrity loop, and this book offers an easy to follow guide for breaking that loop and taking back the control needed to be the best versions of ourselves.
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Robert Moore
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Clear (Reviewed in the United States on April 8, 2025)This book is incredibly powerful, it gave me a much better understanding of the relationship between alcohol and the human body. I am on an alcohol free lifestyle path with the help of James, the excellent people who work with him and this book. Every person who drinks alcohol should read this to be properly informed of the dangers of alcohol. Thank you James and team
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Sheila R. Moore
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Struggling and finding the way through it (Reviewed in the United States on April 8, 2025)What a powerful book... I have struggled with alcohol for so long and this is a clear and concise way to walk through this coming out the other side. Thank you for this book and I will recommend it to my friends and family.
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Badmuthax
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Take your power back from alcohol!(Reviewed in the United States on April 8, 2025)Clear is a powerful testimony to the joys of living an authentic life. While the entire book lays out compelling, scientific evidence for the physical, mental, and emotional costs of drinking - even moderately - and the benefits of choosing to step away from culturally-encouraged alcohol use, it is written in a concise, readable style. No shaming happens here, just extremely helpful information for making a conscious, personal decision.
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Mary Cunningham Agee
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Finally - a book that tells it like it is! Easy to read case studies backed by scientific facts.(Reviewed in the United States on April 8, 2025)CLEAR is a no-nonsense book that relies upon scientific evidence and compelling case studies to expose the harmful effects of alcohol. Far from being a harmless substance with limited consequences, the author shares how this highly addictive toxin damages our mind, body and relationships. Whether you are looking to improve your own health or offer practical advice to a friend or family member, this is your ally.
Rather buy on Amazon?
Note: the book is slightly more expensive on Amazon and you will not get the VIP bonuses mentioned above.
Caution: CLEAR May Permanently Change Your Relationship With Alcohol
While Adding Healthy, Happy Years To Your Life and Money To Your Bank Account
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Rewire Your Brain and Reprogram Your Habits
Change your beliefs around alcohol by learning to rewire your brain and regulate your emotions without drinking.
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Get Strong and Healthy for Life
Understand the science behind how alcohol affects your body — and how you can heal and strengthen your body naturally.
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Practical and Easy to Follow
Each chapter has action steps for you to implement. You'll follow a simple, proven system to help you quit drinking and kill cravings.
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Implement Quickly for Rapid Results
Follow the same step-by-step process taken by over 2,000 high achievers and you'll begin to feel better, look better and perform better immediately.
Ready to start your alcohol-free journey?
CLEAR reveals a neuroscience-based method that will teach you how to quit drinking, reclaim your focus, and unlock your full potential — without relying on willpower, rehab or AA.

Meet James Swanwick
James Swanwick is an Australian-American investor, entrepreneur, speaker, health & wellness coach and former SportsCenter anchor on ESPN.
He is the creator of The Alcohol-Free Lifestyle, a community dedicated to helping its members drop drinking to pick up health, wealth, love and happiness.
In his upcoming book CLEAR, James details the step-by-step process that has helped thousands of entrepreneurs, professionals and high-performers reduce their alcohol consumption by 98% in 90 days according to a 2023 scientific study conducted by the University of Washington.
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CLEAR: A Sneak Peek Inside Your Transformation
Ever wondered how different your life could be without alcohol? Here's a glimpse of what you'll uncover in CLEAR:
✅ How alcohol is secretly sabotaging your success and draining your energy—without you even realizing it (page 12)
✅ The Mind Hack that makes quitting feel fun, easy, and interesting (page 69)
✅ The disturbing truth about alcohol's impact on your brain—and why even "moderate" drinking erodes cognitive function and limits your full potential, plus how to reverse it (page 103)
✅ How even one drink can impact your family for generations—including the health of your children and grandchildren (page 131)
✅ The true cost of your alcohol habit—and how going alcohol-free can make you richer. Use this formula to unlock new streams of wealth you never thought possible (page 149)
✅ The 90-day brain rewiring system that actually works—even if you've been a habitual drinker for years (page 225)
✅ Real success stories from entrepreneurs, executives, doctors, attorneys, and other high-achieving professionals who used the research-backed methods in CLEAR to break free of alcohol forever